Kiwi Fruit – An Effective Relief for Chronic Constipation

Patients with chronic constipation treated with kiwi fruit, prunes and psyllium reported relief in symptoms, according to a study published in American Journal of Gastroenterology, but kiwi had the highest patient satisfaction and the lowest rate of adverse events. “Functional foods” like kiwi and prunes are safer and less expensive than prescription medications, and it […]

Gut Microbiome Impacts Severity of COVID-19

Correlation between the composition of your gut microbiome, cytokine levels and inflammatory markers in COVID-19 patients confirms that severity of COVID-19 is linked to the gut microbiome, according to a study in Gut. In this study, blood, stool, and patient records from 100 patients with confirmed SARS-CoV-2 infection were evaluated. Results showed significant gut microbiome […]

Gut Feeling

Do you ever feel depressed or anxious or sad and can’t figure out why? Your circumstances and surroundings can definitely affect your mood but there’s an additional factor that plays a big role, and that’s what’s going in your gut. Your digestive tract contains millions of nerve cells, and communicates directly with your brain via […]

The Microbiome & Gut Health In The Time Of COVID

Recent research has demonstrated the potential prognostic and therapeutic roles of microbiota in COVID-19 infections. Leading the way in researching and educating through their popular course “Clinical Applications of Microbiota,” join Georgetown faculty experts for a discussion examining the dynamic relationship between the microbiota and disease expression, particularly in relation to gut health and the […]

Chewing Gum – Friend Or Foe?

Gum. Whether it’s serving a purpose as a hunger suppresser, an outlet for nervous energy, breath freshener, or a sweet treat after a savory meal, there’s one underlying question we are often asked – is gum beneficial or detrimental to gut health? There are two sides to every story. On one hand, some sources point […]