Upcoming Office Hours
Join Dr Chutkan every Tuesday at noon for lively discussion and Q&A on the latest gut health topics. Registration is free but limited so sign up now to join the conversation and get your questions answered. All office hours sessions are recorded and archived below.
Antibiotics & The Gut – Part II
Tuesday, October 4th @ 12 noon EST
10 things to do to improve your microbiome after taking antibiotics WATCH NOW
Archived “Office Hours”
Reflux, COVID, & PPIs
Learn more about the connection between a lack of stomach acid and an increased risk of COVID (11/23/2021).
The Gut-Immune Connection
What does your digestive tract have to do with keeping you safe from viruses? Everything (11/30/21)!
Autoimmune Disease & Diet
Learn more about how to quiet down an overactive immune system through changing what you eat (12/7/21).
Understanding SIBO
Understand the pearls and pitfalls of reclaiming your microbial health (12/14/2021).
Getting Regular
Learn all about what slows you down in the first place – and how to fix it (12/21/2021)!
Origins of The Microbiome
Where do the trillions of bacteria in our digestive tract come from (1/11/2022)?
Inflammatory Bowel Disease
Learn about the root cause of Crohn’s disease and ulcerative colitis (1/18/2022).
The Gut-Sleep Connection
The connection between your microbiome & a good night’s sleep (5/17/2022).
Antibiotics & Cognition
A new study shows that antibiotics can cause cognitive decline (5/24/2022).
Shy Bowel
Why not heeding the call to have a BM can lead to serious problems (6/7/2022).
Diverticulosis
Potholes in your colon! Find out why and how to repair the damage (6/14/2022).
Body Odor
Could the microbes in your gut be making you stinky? (6/21/2022)
Vaginal Microbiome & STDs
Not having enough of thismicrobe is one of the main causes of STDs (6/28/2022)
Aerophagia
Inadvertent air swallowing (aerophagia) can make you go up a size! (7/12/2022)
Menopause & Microbes
Do hormonal changes in menopause cause gut changes too? (7/19/2022)
Understanding IBS
One of the commonest – and most misunderstood – GI conditions (7/26/2022)
Stomach Acid – Friend or Foe?
Is stomach acid the cause of your problems – or the answer to them? (8/2/2022)
Can Fiber Protect You From COVID?
What’s the connection between eating fiber and viral illnesses? (8/9/2022)
The Microbiome & Aging
Aging well may have more to do with your gut microbes than your genes! (8/16/2022)
Leaky Gut & Infection
Does increased intestinal permeability make you more vulnerable? (9/13/2022)
Antibiotics & The Gut – Part I
10 essential questions to ask your doctor before taking antibiotics (9/27/2022)
Antibiotics & The Gut – Part II
10 things to do to improve your microbiome after taking antibiotics (10/4/2022)