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Gut health

Yeast Overgrowth: The Perils of Reduction Without Restoration

Food as Medicine Journey: 5 Simple Steps to Get Started

SIBO & Dysbiosis Part 2: Testing & Treatment

SIBO & Dysbiosis Part 1: Causes & Symptoms

The Future of Probiotics: Viral Illnesses, Psychobiotics, & More!

Is it a Parasite: Uninvited Guests

Autism: What’s the Gut Got to Do With It?

Gut First Theory: Parkinson’s Disease & the Gut

Pollution Increases Autoimmune Disease

Is Climate Change Making You Age Faster?

Climate Change Impacts Overall Gut Health

Kiwi Fruit – An Effective Relief for Chronic Constipation

You Have to Take Antibiotics – Now What?

The Microbiome & Gut Health In The Time Of COVID

High Oxalate Foods – Should I Be Concerned?

Why Your Germs May Be More Important Than Your Genes, In The Age Of COVID-19

Gut Feeling: Food, Microbiome, & Disease Prevention

Managing Disease In The Covid-19 Age

Could Stress Be The Cause Of Your Gut Symptoms?

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Drink Green Smoothies… Here’s Why

FMT And The Future Of Gut Therapuetics

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Meditation & Its Impact On Gut Health

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Stool Nirvana – Turn Around & Take A Look

Anal Itching – What’s The Deal?

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Coffee – To Drink Or Not To Drink?

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Probiotics Reduce Diarrhea In Cancer Patients Receiving Chemotherapy

What You’re Not Eating Could Be Making You Sick

Colorectal Cancer Screening Age Changed To 45

The Gut – Your Second Brain (The Enteric Nervous System)

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Antidepressants Significantly Increase Likelihood Of GI Bleeding

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Eliminate Processed Foods – The First Step To Better Gut Health

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Calcium Supplementation Linked To Increased Risk of Colon Polyps

Why Your Germs May Be More Important Than Your Genes, In The Age Of COVID-19

Join Dr. Chutkan’s conversation with Chef AJ, a devoted vegan and chef and the host of the television series Health Eating with Chef AJ, as she discusses why your germs may be more important than your genes, especially in the coronavirus age.

Gut Feeling: Food, Microbiome, & Disease Prevention

“As researchers continue to study the microbiome, it’s clear that our gut is a powerful tool in disease prevention and treatment. How can understanding the microbiome influence the way we eat and nourish our bodies? Is our gut the missing link to using food as medicine? This panel features preeminent researchers, scientists, and entrepreneurs who […]

Managing Disease In The Covid-19 Age

In this webinar with Dr. Chutkan, hosted by Our Health Talks, you will learn the following: How Dr. Chutkan’s “Live Dirty, Eat Clean” mantra applies to health today Dr. Chutkan’s produce-cleaning regime Hallmark foods in a “clean eating” diet Risk of antibiotics Does having a GI issue make someone more susceptible to contracting illness? Explaining […]

Could Stress Be The Cause Of Your Gut Symptoms?

The interconnectedness between the gut microbiome, stress hormones, and gut function is well documented in the scientific literature. Click here to read more about the strong interactions between these three entities, and listen to Dr. David Rakel from the Institute of Functional Medicine discuss tips on how to reduce stress to improve your gut health.

Drink Green Smoothies… Here’s Why

Green smoothies are Dr. Chutkan’s number one prescribed “medication” in her practice… and there’s lots of reasons why. Watch Dr. Chutkan as she explains the benefits of leafy greens and the importance of consuming them daily for optimal gut health. Be sure to write down the green smoothie recipe at the end and begin incorporating […]

FMT And The Future Of Gut Therapuetics

Clinical implications and future possibilities of fecal microbiota transplantation (FMT) are identified. FMT is an innovative therapy with incredible potential for treating gastrointestinal and other microbially-driven conditions. While more research and fine tuning is needed before it becomes a mainstream therapy, its clinical implications are growing. This latest review study identifies FMT as a treatment […]

Plant-Based For Gastroparesis

Scientists are studying how a plant-based diet affects gastroparesis, an underdiagnosed condition in which emptying of the stomach is delayed. Symptoms include bloating, nausea, feeling abnormally full after eating, and in severe cases, vomiting and weight loss. The most common treatment for severe gastroparesis is administering food through a feeding tube using a liquid formula […]

Meditation & Its Impact On Gut Health

Closing your eyes with intention can be transformative. The sound of your breath amplifies in your nose and throat; your senses sharpen to taste, touch, and scent. The external world melts away for a moment as you withdraw into yourself. Your stream of consciousness, now unveiled, reveals the magnitude of thoughts, emotions, and memories you […]

Stool Nirvana – Turn Around & Take A Look

Watch Dr. Chutkan as she explains the importance of turning around and taking a look! Exploring the connection between what you put in your body and what comes out the other end should be an open conversation, not a dirty little secret. Hard to pass pebbles may be a sign that you need to up […]

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