The interconnectedness between the gut microbiome, stress hormones, and gut function is well documented in the scientific literature. Click here to read more about the strong interactions between these three entities, and listen to Dr. David Rakel from the Institute of Functional Medicine discuss tips on how to reduce stress to improve your gut health.
Stress Rapidly Alters Gut Health
Scientists continue to deepen our understanding of the bi-directional exchange between the gut and the
