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Lindsay: I saw a compelling study linking the ketogenic diet to reducing inflammation in the gut and improving microbial parameters. I realize…
Did you know that how long (or should I say, how little) you sleep could be the cause of your constipation?…
These days having a colonoscopy is no easy feat. In addition to the usual inconvenience of a clear liquid diet…
This is a confusing time for those of us who are cautious of over-sanitizing our bodies. How do we live…
If you suffer from hormonal acne, which many of us do in our teens, twenties and beyond, you may have heard of DIM…
C-section births significantly increase the risk of adulthood obesity and type 2 diabetes in female offspring. Researchers conducted a prospective…
Homemade nut milk is budget-friendly and easy to make, plus most commercial varieties contain ingredients that are questionable for microbial…
From fermented foods to eating dirt, listen to Dr. Chutkan talk about all the ways to restore your body’s…
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