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Lindsay: I saw a compelling study linking the ketogenic diet to reducing inflammation in the gut and improving microbial parameters. I realize…
Did you know that how long (or should I say, how little) you sleep could be the cause of your constipation?…
These days having a colonoscopy is no easy feat. In addition to the usual inconvenience of a clear liquid diet…
This is a confusing time for those of us who are cautious of over-sanitizing our bodies. How do we live…
If you suffer from hormonal acne, which many of us do in our teens, twenties and beyond, you may have heard of DIM…
C-section births significantly increase the risk of adulthood obesity and type 2 diabetes in female offspring. Researchers conducted a prospective…
Ingredients For the chickpeas: 1 ¾ cups cooked chickpeas (equivalent to a 15 ounce can)2 T olive oil1 tsp smoked…
From fermented foods to eating dirt, listen to Dr. Chutkan talk about all the ways to restore your body’s…
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