Gutbliss - Dr. Robynne Chutkan

GUTBLISS PODCAST

Because all disease begins in the gut

If you’re on a quest for stool Nirvana, and you’re more interested in microbes than medication – you’ve come to the right place! I have so much useful information to share with you in this podcast; from groundbreaking microbiome research, to how to deal with common GI disorders like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut. The Gutbliss podcast is your source for all things gut related – and I’m so excited to be your guide on this journey down your 30-foot digestive superhighway! New episodes drop weekly.
Ironman BMs
EPISODE #7
Your digestive tract is one long muscle and if you're not moving chances are your bowels aren’t either. Learn how to have Ironman bowel habits that are so precise you can set your clock to their arrival.
To Treat or Not
EPISODE #6
For anyone who's ever questioned the need - or the risk - of taking an antibiotic for a non-life threatening infection like Strep, this episode gives you a framework to help you make these decisions.
Gut-Sleep
EPISODE #5
We know that good sleep is essential - but it can also be hard to achieve. I'm going to tell you about an alternative pathway to better sleep that you might not have considered: your digestive tract.  
What the Funk?
EPISODE #4
Introducing chemicals into delicate ecosystems like your armpits in an effort to cleanse, refresh, or improve your body’s natural state can backfire and produce the opposite effect: microbial imbalance.
The Voluptuous Colon
EPISODE #3
Women have a lot more bloating and constipation than men, and you might be surprised to learn that the reasons are primarily anatomical. I’ll tell you how to get your voluptuous colon to decompress.
Shy Bowel
EPISODE #2
Parcopresis is the technical terms for holding your poo in when you should be pushing it out. I’ll explain the importance of dropping it while it's hot – especially if you struggle with constipation. 
The Gutbliss Podcast
EPISODE #1
Gutbliss isn’t just the absence of GI symptoms; it’s the presence of physical and emotional wellbeing that starts in your gut, and on this podcast, I’m going to tell you exactly how to achieve it.

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Dr Robynne Chutkan
Dr. Chutkan's Newsletter
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive free access to our 7-Day Microbiome Reboot Course.