Gutbliss - Dr. Robynne Chutkan


Because all disease begins in the gut

If you’re on a quest for stool Nirvana, and you’re more interested in microbes than medication – you’ve come to the right place! I have so much useful information to share with you in this podcast; from groundbreaking microbiome research, to how to deal with common GI disorders like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut. The Gutbliss podcast is your source for all things gut related – and I’m so excited to be your guide on this journey down your 30-foot digestive superhighway! New episodes drop weekly.
Eczema Journey: Looking For (& Finding) the Root Cause
Figuring out what’s causing skin conditions like eczema (aka atopic dermatitis) can be a long and challenging journey filled with twists and turns, and your gut can be the source of some important clues.
Skin Deep: Healing Psoriasis From the Inside Out
Psoriasis is an autoimmune skin disease characterized by itchy, scaly patches. To understand why the body starts to attack its own skin cells, we need to take a close look at what’s going on in the gut.
Acne & Your Gut
Acne is an environmental condition and is strongly influenced by diet and lifestyle. So the focus needs to be on creating an anti-inflammatory environment in your body - and that starts in your gut.
Gut Skin Axis
Without a healthy gut, it’s really hard to have healthy skin. Your digestive tract is like the soil, and your skin is like the plant; if the soil isn’t healthy, the plant is not going to bloom properly.
Queen V
A healthy vagina contains predominantly Lactobacillus species. These bacteria help protect you from pathogens by secreting acid, which makes it harder for viruses like HIV, HPV, and HSV to penetrate.
Ironman BMs
Your digestive tract is one long muscle and if you're not moving chances are your bowels aren’t either. Learn how to have Ironman bowel habits that are so precise you can set your clock to their arrival.
To Treat or Not
For anyone who's ever questioned the need - or the risk - of taking an antibiotic for a non-life threatening infection like Strep, this episode gives you a framework to help you make these decisions.
We know that good sleep is essential - but it can also be hard to achieve. I'm going to tell you about an alternative pathway to better sleep that you might not have considered: your digestive tract.  
What the Funk?
Introducing chemicals into delicate ecosystems like your armpits in an effort to cleanse, refresh, or improve your body’s natural state can backfire and produce the opposite effect: microbial imbalance.
The Voluptuous Colon
Women have a lot more bloating and constipation than men, and you might be surprised to learn that the reasons are primarily anatomical. I’ll tell you how to get your voluptuous colon to decompress.
Dr Robynne Chutkan
Dr. Chutkan's Newsletter
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive free access to our 7-Day Microbiome Reboot Course.