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Knowledge, like food,
is powerful medicine.
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Pollution Increases Autoimmune Disease
Pollution in the environment breaks down the body’s protective epithelial layers and can trigger an inflammatory response
![](https://gutbliss.com/wp-content/uploads/2024/06/Climate-change-and-aging-2.png)
Is Climate Change Making You Age Faster?
Researchers found that climate change may detrimentally impact our quest to look younger through its effects on the soil
![](https://gutbliss.com/wp-content/uploads/2024/06/climage-change-and-gut-health.png)
Climate Change Impacts Overall Gut Health
Climate change could be a key player in explaining the dramatic increase in different types of gastrointestinal diseases
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Colon Cancer on the Rise in Young People – Why?
Double the amount of young people under the age of 55 are diagnosed with colorectal cancer compared to a decade ago
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Prevent Colon Cancer by Eating Beans!
Beans contain inulin, a prebiotic food that feeds “good” gut bacteria, and can prevent cardiovascular disease and cancer
![](https://gutbliss.com/wp-content/uploads/2024/04/Gut-microbiome-colon-cancer.png)
The Gut Microbiome and Colon Cancer
Improving the microbial environment after the onset of cancer can stop cancer progression, and may even help to treat it
![microbes in the gut - Robynne Chutkan](https://gutbliss.com/wp-content/uploads/2023/06/microbes-in-the-gut-Robynne-Chutkan.png)
Certain types of microbes in the gut may be an early warning for Alzheimer’s disease Science Translational Medicine
In this study from Washington University, people with pre-clinical Alzheimer’s were found to have higher populations of certain bacteria involved in breaking down the amino acids arginine and ornithine, and lower levels of those involved in protecting neurons. These changes in gut bacteria were present years before people developed cognitive
![not-all-calories-are-created-equal-robynne-chutkan](https://gutbliss.com/wp-content/uploads/2023/06/not-all-calories-are-created-equal-robynne-chutkan.jpg)
A new study in Nature Communications confirms that when it comes to weight loss, not all calories are created equal.
It’s all about what you’re feeding your gut microbes! Processed foods that are low in fiber and typical of a Western diet (think packaged chips, cereals, and sugary snacks) are rapidly absorbed in your upper GI tract – providing maximal calories for you, and minimal for your gut bacteria. Less
![hormone-replacement-therapy](https://gutbliss.com/wp-content/uploads/2023/06/hormone-replacement-therapy.jpg)
Hormone replacement therapy (HRT) increases risk for GI cancers in post-menopausal women, according to data from Digestive Diseases Week.
40% of postmenopausal women in the U.S. take HRT. While previous studies have explored the association between HRT and reproductive cancers, this is the first study to look at long term HRT and the likelihood of developing GI cancer. The study analyzed medical records of over 11 million women who