Green smoothies are Dr. Chutkan’s number one prescribed “medication” in her practice… and there’s lots of reasons why. Watch Dr. Chutkan as she explains the benefits of leafy greens and the importance of consuming them daily for optimal gut health. Be sure to write down the green smoothie recipe at the end and begin incorporating it into your daily life for Gutbliss!
Psychobiotics – Do They Really Work?
Psychobiotics are a class of probiotics (live bacteria) that confer a mental health benefit. The
