“Getting Regular” Curriculum

Part 1: FOUNDATIONS
- Definition & causes
- Signs & symptoms
- Red flag alerts

Part 2: FINDING THE ROOT CAUSE
- Exploring diet, habits, & medications
- Testing & diagnosis
- Prognosis

Part 3: THERAPEUTICS
- Nutritional therapy
- Lifestyle recommendations
- Supplements & digestive aids

Part 4: THE PLAN
- The diet
- The lifestyle
- Working with your doctor