Gutbliss - Dr. Robynne Chutkan

BLOG

Moisturizing Hair Mask For Dry/Damaged Hair

There’s no better time to deep condition your hair than summertime! Use this edible deep conditioning hair mask once a month or more often as needed.

Ingredients

2 tablespoons coconut oil

1 tablespoon olive oil

1 ripe avocado

Method

In a small bowl, combine all of the ingredients and mix well to form a paste. Apply the paste to wet hair, working it through from the roots to the ends. Wrap hair in a warm towel or plastic wrap and leave the paste in for 30 minutes. Rinse well with lukewarm water. Do not shampoo or condition the hair afterward. Use once a month.

Recipe first appeared in Gutbliss (Penguin 2013).

share this story:

Still hungry? Here’s more


FOLLOW US


Dr Robynne Chutkan
Dr. Chutkan's Newsletter
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive free access to our 7-Day Microbiome Reboot Course.