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Overweight Mothers More Likely To Have Overweight Children – Why?

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Studies show that overweight mothers are more likely to have overweight children, but why? A recent study, looking at 935 mother-infant pairs, found that infants born vaginally to overweight mothers were 3 times more likely to be overweight by the age of 3 when compared to infants born from normal weight mothers. Those born via C-section from overweight mothers were 5 times more likely to be overweight. In normal weight mothers, birth mode made no difference in the risk of overweightness for their offspring. Scientists hypothesize that this increased risk of overweightness in offspring is due to alterations in gut bacteria, specifically an over-abundance in LachnospiraceaeJAMA Pediatrics

→Takeaway: While overweight mothers are more likely to have overweight children, whether born C-section or vaginally, it’s not all doom and gloom. Practicing a lifestyle that cultivates a balanced microbiome can help maintain healthy weight throughout life. Make a vaginal birth (if possible) and breastfeeding a priority, limit antibiotics and other harmful medications for both yourself and your children, and encourage a veggie-centric diet for your family. For more tips on how to optimize microbial health, check out The Microbiome Solution.

Leslie Ann received her BA from the University of Notre Dame and has a Master’s degree in Public Health and Nutrition from Johns Hopkins University. With over a decade of experience working in the health and wellness field as a nutritionist, health writer, and project manager, Leslie Ann is the backbone of the Gutbliss team, overseeing operations as well as the strategic mission of Gutbliss Rx, and authoring much of the content on the site. As a certified yoga teacher and personal trainer, she is an avid believer in integrative methods to treat and heal the body.

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