Did you know that the enteric nervous system (ENS – the nervous system that controls the functions of the gut) has half a billion neurons – that’s five times the amount than in your spinal cord – which is why the gut is often referred to as “the second brain”? 90% of your “feel good” hormone, serotonin, and 50% of your dopamine is also located in the gut. The food you eat alters the response of your enteric nervous system, and this can have large impacts on your entire body.
Pollution Increases Autoimmune Disease
Pollution in the environment breaks down the body’s protective epithelial layers and can trigger an inflammatory response