From fermented foods to eating dirt, listen to Dr. Chutkan talk about all the ways to restore your body’s healthy bacteria on The Sakara Life Podcast. Listen now as she uncovers the magic of the microbiome.
Episode summary provided by Sakara Life
From fermented foods to eating dirt, listen to Dr. Chutkan talk about all the ways to restore your body’s healthy bacteria on The Sakara Life Podcast. Listen now as she uncovers the magic of the microbiome.
Episode summary provided by Sakara Life
Psychobiotics are a class of probiotics (live bacteria) that confer a mental health benefit. The
Sixty is the new forty! We’ve all heard it. And for some aging individuals, this