Latest Research

Those Who Eat Organic Most Often Have Significantly Fewer Cancer Diagnoses

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1. Those who eat organic most often have 25% fewer cancer diagnoses – especially for breast cancer and lymphoma – compared to those who never eat organic. The French study followed 70,000 adults (primarily women) over a 5-year period. JAMA Internal Medicine

→Takeaway: Organic matters. While there are limitations to our organic farming system, at Gutbliss we recommend eating organic whenever possible. If you find eating organic a challenge – maybe you live in a food desert (an urban area where affordable or good-quality, fresh food is hard to come by) or find it difficult to fit organic into your budget – focus on buying organic foods in this order: meat, other animal products (eggs, cheese, milk, yogurt, etc.), vegetables and fruits.

Leslie Ann received her BA from the University of Notre Dame and has a Master’s degree in Public Health and Nutrition from Johns Hopkins University. With over a decade of experience working in the health and wellness field as a nutritionist, health writer, and project manager, Leslie Ann is the backbone of the Gutbliss team, overseeing operations as well as the strategic mission of Gutbliss Rx, and authoring much of the content on the site. As a certified yoga teacher and personal trainer, she is an avid believer in integrative methods to treat and heal the body.

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