From fermented foods to eating dirt, listen to Dr. Chutkan talk about all the ways to restore your body’s healthy bacteria on The Sakara Life Podcast. Listen now as she uncovers the magic of the microbiome.
Episode summary provided by Sakara Life
From fermented foods to eating dirt, listen to Dr. Chutkan talk about all the ways to restore your body’s healthy bacteria on The Sakara Life Podcast. Listen now as she uncovers the magic of the microbiome.
Episode summary provided by Sakara Life
Double the amount of young people under the age of 55 are diagnosed with colorectal cancer compared to a decade ago
Beans contain inulin, a prebiotic food that feeds “good” gut bacteria, and can prevent cardiovascular disease and cancer