Grilled Avocado With Quinoa Salad
Fire up your grill this summer for one of our favorite brain foods. Add the quinoa salad to complete the meal, adding layers of flavor…
Live Dirty, Eat Clean Signature Bowl
*Makes 2 large bowls Ingredients 1 to 2 cups cooked brown rice or quinoa 2 to 3 tablespoons coconut oil or olive oil 1 red onion, thinly sliced 4 carrots, peeled and thinly sliced 3 stalks celery, thinly sliced 1 cup Curry and Turmeric Roasted Cauliflower (see below) 1 cup cooked chickpeas 1 bunch kale, […]
Cauliflower Hummus
The roasted cauliflower and tahini blend into a creamy, zesty, and lighter hummus that’s made for dipping! Nobody will even notice the missing beans. Serve with a rainbow of veggies for ultimate nourishment and satisfaction. Serves 4-6 Ingredients 1 medium to large head of cauliflower 1 tablespoon olive oil (for roasting the cauliflower) 1 large garlic clove, roughly […]
Weeknight Vegan Cashew Chickpea Korma
A quick, easy weeknight vegan cashew chickpea korma that you can modify with whatever fresh or frozen vegetables you have! Serves: 4 Ingredients 2 teaspoons neutral flavored vegetable oil (such as grapeseed or refined avocado) or a few tablespoons vegetable broth 1 small or medium white or yellow onion, thinly sliced 1 jalapeno pepper, chopped 1 tablespoon minced or grated fresh […]
Moroccan Sweet Potatoes
By the time you finish preparing these stuffed sweet potatoes, your home will be fragrant with the aromas of cinnamon, garlic, and ginger. The lentils in this dish are a standout—richly spiced, thick, and hearty. Scooping them over tender baked sweet potatoes is a perfect way to transform them into a complete and satisfying meal; […]
Ginger Tea
Have you recently taken an antibiotic and are looking to heal your gut? Drink ginger tea. Ginger has a soothing effect on the digestive system and can help to reduce gas and bloating associated with taking an antibiotic. For best results, follow my recipe below. For my ten tips on how to heal your gut after taking […]
Vibrant Veggie Soup
This sumptuous soup is great to have on hand and enjoy any time of day. It makes a nourishing snack as well as a filling addition to any meal. If you have a limited amount of time to prepare your food during the week, this is an easy way to guarantee that you get your […]
Garlic Dill Pickles
This recipe can be scaled up or down, but I wanted to give you the basic instructions for 10 pounds of cucumbers. As for equipment, have a vegetable brush handy. You’ll need a 5-gallon ceramic or glass crock or a 5-gallon bucket of food-grade plastic. Please make sure it’s food-grade; that is, it originally was […]
Creamy Turmeric Latte
Turmeric is the vibrant orange-yellow spice affectionately known as the magic sword against inflammation, birthed in India and crowned centuries ago as one of the great dosha balancers in Ayurvedic medicine. With all the healing benefits, you can taste the inherent goodness with each sip. It is just as delicious as it is nutritious. *SERVES […]
Chickpea Herbed Crackers
The hardest part of the Live Dirty, Eat Clean Plan for some people is giving up their beloved bread. Fear not! These gluten-free but tasty flatbread-style crackers are the perfect complement to soups, salads, hummus, frittatas, and more. Ingredients1 tablespoon flax meal3 tablespoons cool water, plus ¾ cup warm water½ cup chickpea flour1 cup almond flour½ cup brown […]
