If you’re looking for a lighter version of your favorite stir-fry recipe that still packs a big punch in the plant fiber department, we’ve got you covered with this delicious cauliflower rice stir-fry. Feel free to do a fridge dump of all your favorite veggies, or add tofu, tempeh, or a little shrimp for a higher protein version. This recipe is versatile, delicious, and just about impossible not to love! Serves 4 Ingredients: 4 to 6 cups cauliflower rice, frozen (or 1 large cauliflower riced in a food processor) 2 T sesame oil Garlic, 2 cloves 1 cup broccoli florets (chopped small) ½ yellow onion, sliced 1 red pepper, sliced 1 cup green peas, frozen (edemame also works) Baby Bok choy (optional) Carrots (optional) Scallions (for garnish, optional) Cilantro (for garnish, optional) For the sauce: 1 T sesame oil ¼ cup Tamari ½ to 1 tsp Siracha or garlic chili…
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This recipe first appeared in Dr. Will Bulsiewicz’s new book, Fiber Fueled (Penguin 2020). This simple dinner combines two…
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Reprinted from Love & Lemons Every Day by arrangement with Avery, a member of Penguin Group (USA) LLC, A…