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Did You Know?

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If you’ve read our newsletter in the past, you’re familiar with our motto of lifestyle interventions first and foremost, and medications as a last resort for treating physical ailments. But even we were shocked to find out that older individuals, on average, are on 15 prescription medications each year. A recent New York Times article highlighted these findings from the American Society of Consultant Pharmacists – “People aged 65 to 69 take an average of 15 prescription medications a year, and those aged 80 to 84 take 18 prescriptions a year. And that’s in addition to the myriad of over-the-counter drugs, herbal remedies, vitamins and minerals they may take, any of which — alone or in combination — could cause more problems than they cure.” An overwhelming majority of prescription drugs and over-the-counter remedies have harmful side-effects, especially when taken improperly. Legacy prescribing – when a drug is prescribed and…