Tag Archives: Leaky gut

High Oxalate Foods – Should I Be Concerned?

Gerry: I am an avid follower of Gutbliss and was making and drinking green smoothies almost daily, then I began having intestinal issues, diarrhea etc. I ran across some experts talking about the dangers of ingesting too many foods high in oxalates. So, I’m confused. I’ve since given up eating spinach and Swiss chard and try to […]

Leaky Gut Risk Factors

Hilary didn’t have a history of lots of antibiotic use in the past, but she was a picky eater in childhood who avoided fruits and vegetables like the plague. She was now in her thirties and in good health until a case of severe gastroenteritis, with nausea, vomiting, fever, and dehydration led to a five-day […]