Tag

leaky gut

Browsing

Gerry: I am an avid follower of Gutbliss and was making and drinking green smoothies almost daily, then I began having intestinal issues, diarrhea etc. I ran across some experts talking about the dangers of ingesting too many foods high in oxalates. So, I’m confused. I’ve since given up eating spinach and Swiss chard and try to mostly eat vegetables and foods lower in oxalates, including fewer nuts and seeds. I’ve been eating more animal protein, pasture raised meats, eggs and dairy products. Now after many months my GI tract is returning to normal and I feel much better. How can it be that all these foods promoted as “health foods” are not good for everyone? I do want to add that I’ve been under an inordinate amount of stress that has probably put lots of strain on my whole body, but especially my GI system. Dr. Chutkan: Gerry, first and foremost, I’m so…

Hilary didn’t have a history of lots of antibiotic use in the past, but she was a picky eater in childhood who avoided fruits and vegetables like the plague. She was now in her thirties and in good health until a case of severe gastroenteritis, with nausea, vomiting, fever, and dehydration led to a five-day hospitalization. The cause of the gastroenteritis was never identified, but because she had a fever, while in the hospital she was treated with two different intravenous antibiotics and discharged on an additional ten-day course of oral antibiotics. Hilary felt better by the time she completed the antibiotics, but three months after the hospitalization she developed mushy stool that she described as having an oatmeal consistency, as well as severe bloating. Upper endoscopy and colonoscopy were unrevealing, and biopsies were negative for celiac disease, microscopic colitis, or any other abnormalities. A month later Hilary was prescribed…