Podcasts Archive - Page 3 of 5

EPISODE #21

Battling Crohn’s with Food – & Winning!

Janet has had Crohn's disease for over 20 years. In this episode we discuss her experience using food as medicine and lifestyle changes to get her autoimmune disease into a lasting remission.

EPISODE #20

Is it a Parasite: Uninvited Guests

Parasites are a lot more common than most people realize, affecting a huge number of people worldwide. In this episode I cover the challenges of figuring out whether a parasite is the cause of GI symptoms.

EPISODE #19

Top 10 Reasons You’re Bloated

If you want to banish bloat, you need to figure out the specific reason WHY you’re bloated, so that you can apply a specific solution. And keep in mind, there could be multiple reasons and multiple solutions.

EPISODE #18

Autism: What’s the Gut Got to Do With It?

Multiple scientific studies have connected the gut microbiome & the brain in autism spectrum disorder (ASD), so there's potentially lots to be gained from changing the diet to improve gut health in ASD.

EPISODE #17

Gut First Theory: Parkinson’s Disease & the Gut

Parkinson’s isn’t just a brain disease; it's also a gut disease. And the changes in the gut can occur before the changes in the brain, leading to what we now call the “gut first” theory of Parkinson's

EPISODE #16

Gut-Brain – The 2nd Brain in Your Gut

Your gut influences mood, memory, and behavior; and your brain influences gut motility, enzyme secretion, and absorption. The two organs are closely connected, each influencing the function of the other.

EPISODE #15

Gluten Face – Real or Imagined?

Could what’s showing up on your face be a direct result of something you’re eating? When it comes to gluten - that's a definite YES. But the solution is more complex than just eating gluten-free products.

EPISODE #14

I Can’t Get No…Colonoscopy! (And Do You Really Need One?)

Blood in the stool a couple times a week for 6 months but the doctor is saying you don’t need a colonoscopy. Navigating competing interests in healthcare to get satisfaction when it comes to your care.

EPISODE #13

Mama Jama Poos: Why you Need Them & How To Get Them

When it comes to BMs, size matters: the bigger your poo, the lower your likelihood of colon cancer and other GI problems like diverticulosis, hemorrhoids, constipation, and irritable bowel syndrome.

EPISODE #12

Eczema Journey: Looking For (& Finding) the Root Cause

Figuring out what’s causing skin conditions like eczema (aka atopic dermatitis) can be a long and challenging journey filled with twists and turns, and your gut can be the source of some important clues.

EPISODE #11

Skin Deep: Healing Psoriasis From the Inside Out

Psoriasis is an autoimmune skin disease characterized by itchy, scaly patches. To understand why the body starts to attack its own skin cells, we need to take a close look at what’s going on in the gut.

EPISODE #10

Acne & Your Gut

Acne is an environmental condition and is strongly influenced by diet and lifestyle. So the focus needs to be on creating an anti-inflammatory environment in your body - and that starts in your gut.

GUTBLISS PODCAST

Because all disease begins in the gut

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