If you’re on a quest for stool Nirvana, and you’re more interested in microbes than medication – you’ve come to the right place! I have so much useful information to share with you in this podcast; from groundbreaking microbiome research, to how to deal with common GI disorders like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut. The Gutbliss podcast is your source for all things gut related – and I’m so excited to be your guide on this journey down your 30-foot digestive superhighway! New episodes drop weekly.
We know that good sleep is essential - but it can also be hard to achieve. I'm going to tell you about an alternative pathway to better sleep that you might not have considered: your digestive tract.
Introducing chemicals into delicate ecosystems like your armpits in an effort to cleanse, refresh, or improve your body’s natural state can backfire and produce the opposite effect: microbial imbalance.
Women have a lot more bloating and constipation than men, and you might be surprised to learn that the reasons are primarily anatomical. I’ll tell you how to get your voluptuous colon to decompress.
Parcopresis is the technical terms for holding your poo in when you should be pushing it out. I’ll explain the importance of dropping it while it's hot – especially if you struggle with constipation.
Gutbliss isn’t just the absence of GI symptoms; it’s the presence of physical and emotional wellbeing that starts in your gut, and on this podcast, I’m going to tell you exactly how to achieve it.
We know that good sleep is essential - but it can also be hard to achieve. I'm going to tell you about an alternative pathway to better sleep that you might not have considered: your digestive tract.
Introducing chemicals into delicate ecosystems like your armpits in an effort to cleanse, refresh, or improve your body’s natural state can backfire and produce the opposite effect: microbial imbalance.
Women have a lot more bloating and constipation than men, and you might be surprised to learn that the reasons are primarily anatomical. I’ll tell you how to get your voluptuous colon to decompress.
Parcopresis is the technical terms for holding your poo in when you should be pushing it out. I’ll explain the importance of dropping it while it's hot – especially if you struggle with constipation.
Gutbliss isn’t just the absence of GI symptoms; it’s the presence of physical and emotional wellbeing that starts in your gut, and on this podcast, I’m going to tell you exactly how to achieve it.
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive free access to our 7-Day Microbiome Reboot Course.
