Podcasts Archive - Page 3 of 6

EPISODE #28

Food as Medicine Journey: 5 Simple Steps to Get Started

On today's show, five simple tips to get started with a food as medicine approach. I'm thrilled to have Janet Jumper back on the show talking about her 20 year journey with healing Crohn's disease with food.

EPISODE #27

SIBO & Dysbiosis Part 2: Testing & Treatment

When it comes to treatment for SIBO, It’s unlikely that you are going to be able to just take an antibiotic and be cured. You have to pay attention to what's causing the microbial imbalance in the first place.

EPISODE #26

SIBO & Dysbiosis Part 1: Causes & Symptoms

Dysbiosis & SIBO doesn't just affect your gut–it’s associated with a wide range of problems like autoimmune diseases, skin conditions, mental health disorders, and more. In this episode: causes & symptoms.

EPISODE #25

The Future of Probiotics: Viral Illnesses, Psychobiotics, & More!

What should you be looking for when you choose a probiotic, and how do you know if the bacteria are viable? Plus, current and future indications, including viral illnesses, mental health, and cancer.

EPISODE #24

Potholes in your Colon: Could it be Diverticulosis?

A low-fiber diet can cause diverticulosis, a condition that affects half the population over 50 - and a growing number of young people. Learn how to manage symptoms of diverticulosis and halt progression.

EPISODE #23

Of All the Gall: Must Know Info About Your Gallbladder

The gallbladder is often described as a nonessential organ, but our digestive system is carefully and thoughtfully designed, and there are no spare parts that can be removed without serious consequences.

Gallbladder

EPISODE #22

Listener Q&A – Reflux; Skid Marks; & a Pulsatile Abdominal Mass

What to do about reflux symptoms at night; fecal staining in your underwear; and a pulsatile abdominal mass. You've got questions - I've got answers on the 1st Gutbliss Podcast listener Q&A.

EPISODE #21

Battling Crohn’s with Food – & Winning!

Janet has had Crohn's disease for over 20 years. In this episode we discuss her experience using food as medicine and lifestyle changes to get her autoimmune disease into a lasting remission.

EPISODE #20

Is it a Parasite: Uninvited Guests

Parasites are a lot more common than most people realize, affecting a huge number of people worldwide. In this episode I cover the challenges of figuring out whether a parasite is the cause of GI symptoms.

EPISODE #19

Top 10 Reasons You’re Bloated

If you want to banish bloat, you need to figure out the specific reason WHY you’re bloated, so that you can apply a specific solution. And keep in mind, there could be multiple reasons and multiple solutions.

EPISODE #18

Autism: What’s the Gut Got to Do With It?

Multiple scientific studies have connected the gut microbiome & the brain in autism spectrum disorder (ASD), so there's potentially lots to be gained from changing the diet to improve gut health in ASD.

EPISODE #17

Gut First Theory: Parkinson’s Disease & the Gut

Parkinson’s isn’t just a brain disease; it's also a gut disease. And the changes in the gut can occur before the changes in the brain, leading to what we now call the “gut first” theory of Parkinson's

GUTBLISS PODCAST

Because all disease begins in the gut

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