Podcasts Archive - Page 4 of 5

EPISODE #14

I Can’t Get No…Colonoscopy! (And Do You Really Need One?)

Blood in the stool a couple times a week for 6 months but the doctor is saying you don’t need a colonoscopy. Navigating competing interests in healthcare to get satisfaction when it comes to your care.

EPISODE #13

Mama Jama Poos: Why you Need Them & How To Get Them

When it comes to BMs, size matters: the bigger your poo, the lower your likelihood of colon cancer and other GI problems like diverticulosis, hemorrhoids, constipation, and irritable bowel syndrome.

EPISODE #12

Eczema Journey: Looking For (& Finding) the Root Cause

Figuring out what’s causing skin conditions like eczema (aka atopic dermatitis) can be a long and challenging journey filled with twists and turns, and your gut can be the source of some important clues.

EPISODE #11

Skin Deep: Healing Psoriasis From the Inside Out

Psoriasis is an autoimmune skin disease characterized by itchy, scaly patches. To understand why the body starts to attack its own skin cells, we need to take a close look at what’s going on in the gut.

EPISODE #10

Acne & Your Gut

Acne is an environmental condition and is strongly influenced by diet and lifestyle. So the focus needs to be on creating an anti-inflammatory environment in your body - and that starts in your gut.

EPISODE #9

Gut Skin Axis

Without a healthy gut, it’s really hard to have healthy skin. Your digestive tract is like the soil, and your skin is like the plant; if the soil isn’t healthy, the plant is not going to bloom properly.

EPISODE #8

Queen V

A healthy vagina contains predominantly Lactobacillus species. These bacteria help protect you from pathogens by secreting acid, which makes it harder for viruses like HIV, HPV, and HSV to penetrate.

Microbiome

EPISODE #7

Ironman BMs

Your digestive tract is one long muscle and if you're not moving chances are your bowels aren’t either. Learn how to have Ironman bowel habits that are so precise you can set your clock to their arrival.

EPISODE #6

To Treat or Not

For anyone who's ever questioned the need - or the risk - of taking an antibiotic for a non-life threatening infection like Strep, this episode gives you a framework to help you make these decisions.

EPISODE #5

Gut-Sleep

We know that good sleep is essential - but it can also be hard to achieve. I'm going to tell you about an alternative pathway to better sleep that you might not have considered: your digestive tract.

Sleep

EPISODE #4

What the Funk?

Introducing chemicals into delicate ecosystems like your armpits in an effort to cleanse, refresh, or improve your body’s natural state can backfire and produce the opposite effect: microbial imbalance.

Dysbiosis

EPISODE #3

The Voluptuous Colon

Women have a lot more bloating and constipation than men, and you might be surprised to learn that the reasons are primarily anatomical. I’ll tell you how to get your voluptuous colon to decompress.

GUTBLISS PODCAST

Because all disease begins in the gut

Topics