Podcasts Archive - Page 5 of 6

EPISODE #4

What the Funk?

Introducing chemicals into delicate ecosystems like your armpits in an effort to cleanse, refresh, or improve your body’s natural state can backfire and produce the opposite effect: microbial imbalance.

Dysbiosis

EPISODE #3

The Voluptuous Colon

Women have a lot more bloating and constipation than men, and you might be surprised to learn that the reasons are primarily anatomical. I’ll tell you how to get your voluptuous colon to decompress.

Bloating
/Constipation

EPISODE #2

Shy Bowel

Parcopresis is the technical terms for holding your poo in when you should be pushing it out. I’ll explain the importance of dropping it while it's hot – especially if you struggle with constipation.

Bloating
/Constipation

EPISODE #1

The Gutbliss Podcast

Gutbliss isn’t just the absence of GI symptoms; it’s the presence of physical and emotional wellbeing that starts in your gut, and on this podcast, I’m going to tell you exactly how to achieve it.