Gutbliss - Dr. Robynne Chutkan

BLOG TOPIC

Bloating

Topics

  • View Topics
The Voluptuous Venus Colon

The Voluptuous Venus Colon

Did you know women have longer colons than men – on average four to five inches longer? That may not seem like much but it can cause a lot of extra looping and twists and turns – what I like to call: The Voluptuous Venus Colon.  Women also have a wider, deeper, pelvis in order to […]
READ MORE
The Voluptuous Venus Colon

The Voluptuous Venus Colon

Anne is a wisp of a woman who’s been terribly bloated and constipated for as long as she can remember. Two tablespoons of psyllium husk (soluble plant fiber that adds bulk to the stool) and one tablespoon of ground flax seed in the morning, followed by two capfuls of a polyethylene glycol osmotic cathartic (a […]
READ MORE
Psyllium Husk: Your Complete Guide

Psyllium Husk: Your Complete Guide

Because food is such effective medicine, there are very few supplements I actually recommend. But over the last 20+ years of working with patients, I find myself returning to a handful of products that work well with minimal side effects. Ground psyllium husk is one of those. Psyllium is a form of water-soluble plant fiber with […]
READ MORE
2
Dr Robynne Chutkan
Read the latest news and research from Dr. Chutkan’s newsletter. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive free access to the Gutbliss Food Guide, Meal Plan, & Recipes.
Gutbliss - Dr Robynne Chutkan
ABOUT
Books
PODCAST
BLOG
COURSES
GUT GUIDES
OFFICE HOURS
PRESS
Facebook-f Twitter Youtube Instagram Linkedin-in
© Copyright 2024 - Gutbliss & Robynne Chutkan
Gutbliss - Dr. Robynne Chutkan
ABOUT
Robynne Chutkan, MD
Medical Practice
Contact
BOOKS
Gutbliss_by Dr Robynne Chutkan
The Microbiome Solution by Dr Robynne Chutkan
The Bloat Cure by Dr Robynne Chutkan
The Anti-Viral Gut by Dr Robynne Chutkan
PODCAST
BLOG
COURSES
GUT GUIDES
OFFICE HOURS
PRESS
HOME
User Shopping-cart

FOLLOW US

Facebook-f Twitter Youtube Instagram Linkedin-in
Dr Robynne Chutkan
Dr. Chutkan's Newsletter
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive FREE access to the Gutbliss Food Guide, Meal Plan, & Recipes, which includes all the basics on how to eat to optimize your microbial health.