Not long ago, colon cancer was mostly seen in people over 70. But today, about 1 in 10 new cases are in people under 50. In fact, colon cancer is now the number one cause of cancer deaths in men under 50, and the 2nd most common in women under 50. This isn’t just an […]
A 2023 review shows the rise in colon cancer among young people isn’t just about genes. The real drivers are food, gut bugs, and what’s in your medicine cabinet. Lifestyle Choices Gut Microbiome Your gut is home to trillions of bacteria. When they’re out of balance (a problem called dysbiosis), it fuels inflammation and even damages […]
Many young adults ignore symptoms, thinking they’re too young for colon cancer. That’s a dangerous mistake. Knowing the signs—and taking action—can save lives. Symptoms You Shouldn’t Ignore If you notice these, don’t wait—talk to your doctor. Daily Gutbliss Habits to Lower Risk Even if you can’t change your genes, your daily choices make a huge […]
Your GI tract communicates with you by giving you feedback through your stool. This is important information that can improve your health - and even save your life. The 5 essential factors that you should be assessing.
Looking to make a small dietary change with big returns (especially in the bathroom!)? One of the most impactful changes you can make is to eat more fiber. I know you’ve heard this before, but eating lots of indigestible plant fiber is probably the single best thing you can do for your health. Fiber feeds […]
Blood in the stool a couple times a week for 6 months but the doctor is saying you don’t need a colonoscopy. Navigating competing interests in healthcare to get satisfaction when it comes to your care.
When it comes to BMs, size matters: the bigger your poo, the lower your likelihood of colon cancer and other GI problems like diverticulosis, hemorrhoids, constipation, and irritable bowel syndrome.
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive FREE access to the Gutbliss Food Guide, Meal Plan, & Recipes, which includes all the basics on how to eat to optimize your microbial health.
