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Constipation

Listener Q&A – Reflux; Skid Marks; & a Pulsatile Abdominal Mass

Is constipation just based on number of BMs?

Regular laxative use is a risk factor for dementia

Kiwi Fruit – An Effective Relief for Chronic Constipation

Sleep Duration Closely Linked To Constipation

Treating Medication-Induced Constipation

Young woman suffering from abdominal pain while sitting on the sofa and feeling stomachache, symptom of pms

Psyllium Husk: Your Complete Guide

Man with stomach pain on white background

Treating Medication-Induced Constipation

Jim: I have an injury to my right leg, which forces me to take opiates. The problem is that the opiates slow down the gut motility...

Allen: I experience constipation and bloat more than I feel regular and normal. I lead a pretty healthy lifestyle, with the exception of enjoying a few alcoholic beverages and eating out on weekends. I have a very well rounded diet filled with veggies, fruits, grains, and protein. I exercise 5-6 days a week. I avoid […]

The Voluptuous Venus Colon

Did you know women have longer colons than men – on average four to five inches longer? That may not seem like much but it can cause a lot of extra looping and twists and turns – what I like to call: The Voluptuous Venus Colon. Women also have a wider, deeper, pelvis in order to […]

The Voluptuous Venus Colon

Anne is a wisp of a woman who’s been terribly bloated and constipated for as long as she can remember. Two tablespoons of psyllium husk (soluble plant fiber that adds bulk to the stool) and one tablespoon of ground flax seed in the morning, followed by two capfuls of a polyethylene glycol osmotic cathartic (a […]

Psyllium Husk: Your Complete Guide

Because food is such effective medicine, there are very few supplements I actually recommend. But over the last 20+ years of working with patients, I find myself returning to a handful of products that work well with minimal side effects. Ground psyllium husk is one of those. Psyllium is a form of water-soluble plant fiber with […]

BLOG TOPIC

Constipation

Listener Q&A – Reflux; Skid Marks; & a Pulsatile Abdominal Mass

Ironman BMs

The Voluptuous Colon

Shy Bowel

Is constipation just based on number of BMs?

Regular laxative use is a risk factor for dementia

Kiwi Fruit – An Effective Relief for Chronic Constipation

Sleep Duration Closely Linked To Constipation

Toilet Sitting 101

Treating Medication-Induced Constipation

Constipation & Bloat… Help!

The Voluptuous Venus Colon

The Voluptuous Venus Colon

Psyllium Husk: Your Complete Guide

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Treating Medication-Induced Constipation

Constipation & Bloat… Help!

The Voluptuous Venus Colon

The Voluptuous Venus Colon

Psyllium Husk: Your Complete Guide

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Constipation

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