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Menopause

Male Menopause? Yes, It’s a Thing!

Hormone Replacement Therapy (HRT) Alternatives

Alcohol & Menopause – What You Need to Know

Male Menopause? Yes, It’s a Thing!

While there’s currently a lot of focus on female menopause, men also go through their own version of menopause called andropause. Andropause is the gradual decline in testosterone levels as men grow older, usually beginning in the 4th decade of life. Andropause has its own characteristic symptoms, both emotional and physical, including mood changes like […]

Hormone Replacement Therapy (HRT) Alternatives

Lots of women struggle during perimenopause and menopause and are looking for ways to feel better. While there’s tons of information out there about the benefits of hormone replacement therapy (HRT), it’s important to understand the potential downside too, so you can make the right decision about what’s best for you. If you do a […]

Alcohol & Menopause – What You Need to Know

Are you having menopausal symptoms and also drinking alcohol regularly? I hate to be the bearer of what you might perceive as bad news, but minimizing or eliminating alcohol could be key to managing your symptoms! Let’s take a look at the top menopause complaints: mood swings, anxiety, sleep disturbances, hot flashes, night sweats, weight […]

BLOG TOPIC

Menopause

Male Menopause? Yes, It’s a Thing!

Hormone Replacement Therapy (HRT) Alternatives

Alcohol & Menopause – What You Need to Know

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Male Menopause? Yes, It’s a Thing!

Hormone Replacement Therapy (HRT) Alternatives

Alcohol & Menopause – What You Need to Know

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