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Knowledge, like food,
is powerful medicine.

Excessive Body Weight Predisposes COVID-19 Complications

New research shows that excessive weight is a main determining factor in who experiences complications from COVID-19 and who doesn’t. COVID-19 complications are heavily defined by respiratory symptoms – specifically acute respiratory failure and acute respiratory distress syndrome – that can be driven by characteristics common in obese individuals, including chronic, low-grade inflammation and hyperventilation […]

Managing Disease In The Covid-19 Age

In this webinar with Dr. Chutkan, hosted by Our Health Talks, you will learn the following: How Dr. Chutkan’s “Live Dirty, Eat Clean” mantra applies to health today Dr. Chutkan’s produce-cleaning regime Hallmark foods in a “clean eating” diet Risk of antibiotics Does having a GI issue make someone more susceptible to contracting illness? Explaining […]

Is A Plant-Based Diet Good For My Gut Health?

Dr. Will Bulsiewicz, the author of the new book Fiber Fueled breaks it down... and the resounding answer is yes!...

Inflammatory Bowel Disease & Coronavirus: Are You At Risk?

In this webinar with Dr. Chutkan, you will learn about the concerns and considerations for those with inflammatory bowel disease during the coronavirus pandemic, including whether or not you are categorized as high risk, what your medication regimen might mean for your infection risk assessment, and how best to stay healthy and protect yourself.

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Could Your Medications Increase Your Risk For Coronavirus?

In this webinar with Dr. Chutkan, you will learn about different medications – including acid blocking drugs, antibiotics, NSAIDs, and immunosuppressives – the risks they pose in regards to coronavirus infection, and possible alternative therapeutic options.

Coronavirus & The GI Tract: What You Need To Know

In this webinar with Dr. Robynne Chutkan, you’ll learn what the coronavirus is, a short history behind the pandemic, how the coronavirus affects the GI tract, an in-depth look at COVID-19 symptoms and what to look for, underlying conditions, and how to best boost your immunity to protect yourself from infection.

A Colonoscopy Video Must See

Are you due for your colonoscopy (in case you missed it, the new screening age is 45) and looking for a little colonoscopy inspiration? Check out Will Smith’s colonoscopy video – an entertaining and informative must watch for everyone!

Gutbliss Free Webinars

With the increasing need for reliable GI information, we’re launching free webinars on gut health topics. This first series is focused on coronavirus and the gut. We’ll go deep into topics like whether antibiotics may actually increase your chances of contracting COVID-19, what to do if you’re taking an immunosuppressive medication, how autoimmune diseases like […]

Mujadra (Lentils & Rice)

Legumes and whole, gluten-free grains are rich in indigestible plant fibers that feed beneficial gut bacteria for optimal health and immunity. Serve alongside a large salad and this meal will be one that both you and your gut bugs will love! This meal is also great as leftovers and the perfect lunch option during this […]