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Aging

Aging, Frailty, and Your Microbiome

Is Climate Change Making You Age Faster?

Anthocyanins Influence Gut Microbes & Delay Age-Related Decline

Gut Microbiome Holds Key To Healthy Aging

Low-Calorie Diet Delays Metabolic & Immune Aging

Aging, Frailty, and Your Microbiome

Sixty is the new forty! We’ve all heard it. And for some aging individuals, this saying couldn’t be truer. Have you ever seen pictures that compare two different people of the same age? One image the face of health with a body that could hike Kilimanjaro; the other frail, withered, and on the brink of […]

Is Climate Change Making You Age Faster?

Researchers found that climate change may detrimentally impact our quest to look younger through its effects on the soil

Anthocyanins Influence Gut Microbes & Delay Age-Related Decline

Compounds in certain foods prevent age-related disorders. Anthocyanins are a group of chemical compounds in plants that are associated with anti-aging and disease prevention. They’re commonly found in red, purple, and blue fruits and vegetables and they’re strongly associated with healthy aging. Anthocyanins modulate the gut microbiome to help prevent age-related cardiovascular disease, cancer, neurodegenerative […]

Gut Microbiome Holds Key To Healthy Aging

The gut microbiome is key to healthy aging. We all experience physical and cognitive age-related decline – which can begin as early as age 30! But the onset and rate of this decline could depend heavily on your gut microbiome. “Healthy aging” – or delayed age-related decline – is something we all aspire to and […]

Low-Calorie Diet Delays Metabolic & Immune Aging

A low-calorie diet delays metabolic aging and immune aging, and scientists have discovered that the anti-aging effects are a result of the gut microbiome. The study, published in Microbiome, looked at the interactions between low-calorie diets, the microbiome, metabolism, and the immune system in a two-step process. The study first analyzed the effects of a […]

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