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Gluten Corner

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Some populations have a heightened risk of celiac disease based on the amount of gluten they eat before the age of 5. A recent study published in the Journal of the American Medical Association analyzed gluten intake in 6,600 children who possessed celiac disease-related genes (deeming these children genetically “at-risk” for celiac disease). Gluten intake was measured using parent-recorded food diaries. Researchers found that children who ate more than 2 grams of gluten per day around the age of 2 had a significant increase in their risk of developing celiac disease. In addition, for every 1 gram of gluten consumed (equivalent to a ½ slice of bread or a ½ cup of cooked pasta) daily beyond the 2 grams, the chance of developing celiac disease increased by 7%. Takeaway: Researchers who conducted the study concluded that those children who have a first-degree relative with celiac disease should limit the amount…