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is powerful medicine.

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In this webinar with Dr. Robynne Chutkan, you’ll learn what the coronavirus is, a short history behind the pandemic, how the coronavirus affects the GI tract, an in-depth look at COVID-19 symptoms and what to look for, underlying conditions, and how to best boost your immunity to protect yourself from infection.
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Are you due for your colonoscopy (in case you missed it, the new screening age is 45) and looking for a little colonoscopy inspiration? Check out Will Smith’s colonoscopy video – an entertaining and informative must watch for everyone!
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With the increasing need for reliable GI information, we’re launching free webinars on gut health topics. This first series is focused on coronavirus and the gut. We’ll go deep into topics like whether antibiotics may actually increase your chances of contracting COVID-19, what to do if you’re taking an immunosuppressive medication, how autoimmune diseases like […]
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Legumes and whole, gluten-free grains are rich in indigestible plant fibers that feed beneficial gut bacteria for optimal health and immunity. Serve alongside a large salad and this meal will be one that both you and your gut bugs will love! This meal is also great as leftovers and the perfect lunch option during this […]
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Dear members of the Gutbliss community, We hope you and your loved ones are safe during these incredibly challenging times. In this special edition we’ve put together some COVID-19 gut-focused articles, resources and information to help keep you healthy. From the latest research showing that fresh air and sunlight are important factors in combating coronavirus, […]
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We all know that physical activity is one of the best ways to optimize your health, but can exercising during the COVID-19 pandemic put you at a higher risk of infection? And if you are infected, can it prolong infection and put you at a greater risk for experiencing complications? Without a doubt, exercise is […]
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At Gutbliss, we recommend washing your hands thoroughly with warm water for 30 seconds with an all-natural soap as the gold standard for keeping your hands clean during the COVID-19 pandemic. What about antibacterial soap? First, antibacterial soap kills bacteria, not viruses, and the coronavirus is just that… a virus. And second, no matter the […]
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Certain medications could make you more susceptible to contracting COVID-19 and could worsen infection. NSAIDs: You may have already heard that non-steroidal anti-inflammatory drugs (such as ibuprofen and aspirin used to reduce pain, fever, and inflammation) may aggravate coronavirus infection. Because these drugs may affect the immune response, they can potentially elongate the infection time […]

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Dr. Chutkan's Newsletter
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive FREE access to the Gutbliss Food Guide, Meal Plan, & Recipes, which includes all the basics on how to eat to optimize your microbial health.