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Gluten

Eczema Journey: Looking For (& Finding) the Root Cause

Does Celiac Disease Increase Your Risk of COVID-19?

Our Top 11 Gluten-Free Food Recommendations

Celiac Disease Concerns During The Pandemic

Gluten Contamination – A Concern In The Kitchen?

More Gluten Before Age 5 Increases Celiac Risk For Some

Diagnosing Non-Celiac Gluten Sensitivity: How To + Challenges

Getting The Diagnosis (And The Diet) Right

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Risks Of A Gluten-Free Diet & How To Overcome Them

False Online Claims Danger to Celiac & NCGS Patients

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Sourdough Bread – Approved For Those With Gluten Sensitivity?

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Gluten: Should I Avoid It?

Gluten Found In Many Gluten-Free (GF) Labeled Restaurant Foods

Eczema Journey: Looking For (& Finding) the Root Cause

Figuring out what’s causing skin conditions like eczema (aka atopic dermatitis) can be a long and challenging journey filled with twists and turns, and your gut can be the source of some important clues.

Does Celiac Disease Increase Your Risk of COVID-19?

If you have celiac disease and have been wondering about your increased risk of contracting COVID...

Our Top 11 Gluten-Free Food Recommendations

Shopping and eating gluten-free is a challenge during the pandemic. We get that. While we always recommend consuming whole foods made in your kitchen, there are also some great gluten-free whole food products such as rice pastas, seeded crackers, and more that are excellent additions to your pantry and can make life a little easier. […]

Celiac Disease Concerns During The Pandemic

The pandemic has brought forth challenges for many people dealing with autoimmune diseases and other chronic illnesses. This is also true for those with celiac disease. Many patients are wondering if having celiac disease puts them at a greater risk of coronavirus infection and complications. According to the National Celiac Foundation, in general, those with […]

Gluten Contamination – A Concern In The Kitchen?

Families that have members both with and without celiac disease under one roof often have separate kitchen equipment. But is this something we should be concerned about? Is sharing kitchen equipment used for gluten containing foods safe for those with celiac disease? An October 2019 study sheds light on this common concern. The study tested […]

More Gluten Before Age 5 Increases Celiac Risk For Some

Some populations have a heightened risk of celiac disease based on the amount of gluten they eat before the age of 5. A recent study published in the Journal of the American Medical Association analyzed gluten intake in 6,600 children who possessed celiac disease-related genes (deeming these children genetically “at-risk” for celiac disease). Gluten intake […]

Diagnosing Non-Celiac Gluten Sensitivity: How To + Challenges

Figuring out whether or not you have a sensitivity to gluten unrelated to celiac disease (CD) or wheat allergy can be a confusing and frustrating process. The scientific evidence is there supporting the fact that non-celiac gluten sensitivity (NCGS) does in fact exist, yet arriving at a definitive diagnosis isn’t always easy, and for most […]

Getting The Diagnosis (And The Diet) Right

Jenny didn’t have much in the way of bowel symptoms, just bloating after meals and some constipation. She came in to see me because of severe fatigue, brain fog, thinning hair, and a history of infertility, and she wanted advice on what supplements might be helpful for these problems. As soon as I heard her […]

Risks Of A Gluten-Free Diet & How To Overcome Them

While often publicized as a healthful choice, a gluten-free diet (GFD) can have its drawbacks. Based on a talk given by gastroenterologist and celiac disease expert, Dr. Peter Green, studies show that a GFD can result in the following: not enough fiber, low levels of B vitamins, and low iron high salt, fat, and sugar […]

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