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Fire up your grill this summer for one of our favorite brain foods. Add the quinoa salad to complete the meal, adding layers of flavor...

*Makes 2 large bowls Ingredients 1 to 2 cups cooked brown rice or quinoa 2 to 3 tablespoons coconut oil or olive oil 1 red onion, thinly sliced 4 carrots, peeled and thinly sliced 3 stalks celery, thinly sliced 1 cup Curry and Turmeric Roasted Cauliflower (see below) 1 cup cooked chickpeas 1 bunch kale, […]

The roasted cauliflower and tahini blend into a creamy, zesty, and lighter hummus that’s made for dipping! Nobody will even notice the missing beans. Serve with a rainbow of veggies for ultimate nourishment and satisfaction. Serves 4-6 Ingredients 1 medium to large head of cauliflower 1 tablespoon olive oil (for roasting the cauliflower) 1 large garlic clove, roughly […]

A quick, easy weeknight vegan cashew chickpea korma that you can modify with whatever fresh or frozen vegetables you have! Serves: 4 Ingredients 2 teaspoons neutral flavored vegetable oil (such as grapeseed or refined avocado) or a few tablespoons vegetable broth 1 small or medium white or yellow onion, thinly sliced 1 jalapeno pepper, chopped 1 tablespoon minced or grated fresh […]

By the time you finish preparing these stuffed sweet potatoes, your home will be fragrant with the aromas of cinnamon, garlic, and ginger. The lentils in this dish are a standout—richly spiced, thick, and hearty. Scooping them over tender baked sweet potatoes is a perfect way to transform them into a complete and satisfying meal; […]

Have you recently taken an antibiotic and are looking to heal your gut? Drink ginger tea. Ginger has a soothing effect on the digestive system and can help to reduce gas and bloating associated with taking an antibiotic. For best results, follow my recipe below. For my ten tips on how to heal your gut after taking […]

This sumptuous soup is great to have on hand and enjoy any time of day. It makes a nourishing snack as well as a filling addition to any meal. If you have a limited amount of time to prepare your food during the week, this is an easy way to guarantee that you get your […]