Acne is an environmental condition and is strongly influenced by diet and lifestyle. So the focus needs to be on creating an anti-inflammatory environment in your body - and that starts in your gut.
Without a healthy gut, it’s really hard to have healthy skin. Your digestive tract is like the soil, and your skin is like the plant; if the soil isn’t healthy, the plant is not going to bloom properly.
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive FREE access to the Gutbliss Food Guide, Meal Plan, & Recipes, which includes all the basics on how to eat to optimize your microbial health.
