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Homemade Facial Scrubs

Homemade Facial Scrubs

We’ve had a lot of requests for Dr. Chutkan’s homemade facial scrub, which can be found in her bestselling book, Gutbliss (Penguin 2013). Well folks, here it is, versions for oily and dry skin. Enjoy these microbe-friendly scrubs once a week and make a larger batch for the entire body! Oily Skin Facial Scrub Ingredients 2 tablespoons […]
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Natural vitamin c skincare products w/ fresh juicy orange fruit slice and green leaf on orange background. Cosmetic beauty product branding mock-up for moisturizing cream, lotion, foam or shampoo.

Citrus Moisturizing Lotion

It can be challenging to find a good moisturizing lotion void of harmful additives. This homemade moisturizer is more needed than ever during these long winter months, full of whole ingredients, and great for everyday use! Ingredients 2 tablespoons coconut oil 1 tablespoon jojoba oil 1/2  teaspoon orange or lemon zest Method Mix all of […]
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Natural products for skin care. Avocado oil in bottles near sliced avocado on grey background top view.

Moisturizing Hair Mask For Dry/Damaged Hair

There’s no better time to deep condition your hair than summertime! Use this edible deep conditioning hair mask once a month or more often as needed. Ingredients 2 tablespoons coconut oil 1 tablespoon olive oil 1 ripe avocado Method In a small bowl, combine all of the ingredients and mix well to form a paste. […]
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Dr Robynne Chutkan
Read the latest news and research from Dr. Chutkan’s newsletter. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive free access to the Gutbliss Food Guide, Meal Plan, & Recipes.
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Dr Robynne Chutkan
Dr. Chutkan's Newsletter
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive FREE access to the Gutbliss Food Guide, Meal Plan, & Recipes, which includes all the basics on how to eat to optimize your microbial health.