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COVID

Gut Microbiome Impacts Severity of COVID-19

The Microbiome & Gut Health In The Time Of COVID

Does Celiac Disease Increase Your Risk of COVID-19?

Alcohol Increases COVID Risk – Consider Sobriety This Fall

Why Your Germs May Be More Important Than Your Genes, In The Age Of COVID-19

4 Daily Non-Negotiables For A Stronger Immune System

Elevated Fasting Blood Glucose Associated With COVID Complications

Scientific Evidence Backs COVID Transmission Through Fecal Aerosols

Medical Procedures In The Age Of COVID

Stress A Key Factor In Severe COVID-19

Tolerating Disease Versus Fighting It

Microbes Could Predict Who Gets Severe COVID-19

Vitamin D For Protection Against COVID-19

Q&A With Dr. Chutkan On The COVID-19 Pandemic

Top 4 Tips To Keep Your Waistline In Check During The Pandemic

So Unfair: Serious Illness During The Pandemic

Celiac Disease Concerns During The Pandemic

Excessive Body Weight Predisposes COVID-19 Complications

Managing Disease In The Covid-19 Age

Inflammatory Bowel Disease & Coronavirus: Are You At Risk?

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Could Your Medications Increase Your Risk For Coronavirus?

Coronavirus & The GI Tract: What You Need To Know

Physical Activity During The COVID-19 Pandemic

Soaps, Sanitizers, and A Homemade Version

Live Dirty, Be Smart – COVID-19 Do’s & Don’t’s

Some Medications May Increase COVID-19 Risk

IBD And COVID-19: Am I At A Higher Risk For Complications?

Dirt, Sweat, Veg: How To Promote Gut Health For Strong Immunity

Open Air Could Help Combat COVID-19

COVID-19 Possesses A Strong GI Component

Microbes Could Predict Who Gets Severe COVID-19

A first study of its kind shows that gut microbes could predict how seriously ill a Covid-19 patient might become. In the hopes to identify why some individuals with COVID-19 fare better than others, researchers created a risk score based on blood biomarkers found in severe COVID-19 patients. Scientists found that these biomarkers are linked […]

Vitamin D For Protection Against COVID-19

If you’re like many of us, grasping for ways to protect yourself and your family during this vulnerable time has become a daily commitment. In doing so, you may have stumbled upon recommendations to take a vitamin D supplement for COVID-19 prevention. Many information outlets are promoting vitamin D as a lifesaving supplement during this […]

COVID

Q&A With Dr. Chutkan On The COVID-19 Pandemic

Live dirty is all about avoiding super-sanitizing our bodies with harmful medications like excessive antibiotics and chemical-filled, self-care...

Top 4 Tips To Keep Your Waistline In Check During The Pandemic

Weight gain during the coronavirus pandemic has become a thing and is jokingly referred to as “the Covid 19” – a play on “the freshman 15”; the 15 pounds many college freshmen gain when left to their own devices for the first time. If you find yourself turning to food to de-stress and can’t seem […]

Cancer
/COVID

So Unfair: Serious Illness During The Pandemic

Kaye was in her mid 60’s with a long history of hypertension, a cardiac arrhythmia that had been stable for several years, and an eye condition that wasn’t well defined but seemed to be progressing. She contacted me via our website to ask if I could help with some constipation she’d been experiencing over the […]

Celiac Disease Concerns During The Pandemic

The pandemic has brought forth challenges for many people dealing with autoimmune diseases and other chronic illnesses. This is also true for those with celiac disease. Many patients are wondering if having celiac disease puts them at a greater risk of coronavirus infection and complications. According to the National Celiac Foundation, in general, those with […]

COVID
/Weight

Excessive Body Weight Predisposes COVID-19 Complications

New research shows that excessive weight is a main determining factor in who experiences complications from COVID-19 and who doesn’t. COVID-19 complications are heavily defined by respiratory symptoms – specifically acute respiratory failure and acute respiratory distress syndrome – that can be driven by characteristics common in obese individuals, including chronic, low-grade inflammation and hyperventilation […]

Managing Disease In The Covid-19 Age

In this webinar with Dr. Chutkan, hosted by Our Health Talks, you will learn the following: How Dr. Chutkan’s “Live Dirty, Eat Clean” mantra applies to health today Dr. Chutkan’s produce-cleaning regime Hallmark foods in a “clean eating” diet Risk of antibiotics Does having a GI issue make someone more susceptible to contracting illness? Explaining […]

Inflammatory Bowel Disease & Coronavirus: Are You At Risk?

In this webinar with Dr. Chutkan, you will learn about the concerns and considerations for those with inflammatory bowel disease during the coronavirus pandemic, including whether or not you are categorized as high risk, what your medication regimen might mean for your infection risk assessment, and how best to stay healthy and protect yourself.

Could Your Medications Increase Your Risk For Coronavirus?

In this webinar with Dr. Chutkan, you will learn about different medications – including acid blocking drugs, antibiotics, NSAIDs, and immunosuppressives – the risks they pose in regards to coronavirus infection, and possible alternative therapeutic options.

Coronavirus & The GI Tract: What You Need To Know

In this webinar with Dr. Robynne Chutkan, you’ll learn what the coronavirus is, a short history behind the pandemic, how the coronavirus affects the GI tract, an in-depth look at COVID-19 symptoms and what to look for, underlying conditions, and how to best boost your immunity to protect yourself from infection.

Mujadra (Lentils & Rice)

Legumes and whole, gluten-free grains are rich in indigestible plant fibers that feed beneficial gut bacteria for optimal health and immunity. Serve alongside a large salad and this meal will be one that both you and your gut bugs will love! This meal is also great as leftovers and the perfect lunch option during this […]

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