On today's show, five simple tips to get started with a food as medicine approach. I'm thrilled to have Janet Jumper back on the show talking about her 20 year journey with healing Crohn's disease with food.
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive FREE access to the Gutbliss Food Guide, Meal Plan, & Recipes, which includes all the basics on how to eat to optimize your microbial health.