Exposure to nature strengthens your immune system, activating natural killer cells that protect you from cancer & infection. In this episode we explore the scientifically proven benefits of being outside.
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive FREE access to the Gutbliss Food Guide, Meal Plan, & Recipes, which includes all the basics on how to eat to optimize your microbial health.