Your digestive tract is one long muscle and if you're not moving chances are your bowels aren’t either. Learn how to have Ironman bowel habits that are so precise you can set your clock to their arrival.
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive FREE access to the Gutbliss Food Guide, Meal Plan, & Recipes, which includes all the basics on how to eat to optimize your microbial health.
