More than 50% of all the calories most of us are eating are ultra-processed foods (UPFs), and their regular consumption has been tied to lots of different health problems you need to know about - especially in the gut.
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive FREE access to the Gutbliss Food Guide, Meal Plan, & Recipes, which includes all the basics on how to eat to optimize your microbial health.
