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GLP-1 Drugs: Making an Informed Decision

A new study in Nature Communications confirms that when it comes to weight loss, not all calories are created equal.

Most side-effects of Ozempic are gut related

Eating Earlier In The Day Lowers Body Weight & Blood Pressure

I Want To Lose Weight – Is Plant-Based The Way To Go?

Top 4 Tips To Keep Your Waistline In Check During The Pandemic

Excessive Body Weight Predisposes COVID-19 Complications

Nuts Everyday May Keep The Weight At Bay

Dietary Fats Alter The Gut Microbiome

Medications & Weight Gain Linked

This Is Your Weight Loss Enemy

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Probiotics – Your Weight Loss Answer?

Could RAGE Be The Reason You’re Fed Up With Your Weight Loss Program?

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This Microbe Results In Significant Health Improvements In Obese & Overweight People

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Does Exercise Help You Lose Weight?

Intermittent Fasting For Weight loss

Fermented Foods For Weight Loss

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This Genetic Mutation Explains Why Some Are “Naturally Thin”

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I Want To Go Low Carb To Lose Weight – Should I?

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Looking To Lose Weight? This One Change May Make All The Difference

Do You Struggle With Weight? Your Microbes May Be To Blame

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Weight Loss Surgery Causes Lasting Microbial Depletion

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Low Fiber Diets Wipe Out Gut Bacteria In Current & Future Generations

Weight Loss Highest Predictor For Some Types Of Cancer

Weight Gain In Children Has Negative Effects On Liver Health

Overweight Mothers More Likely To Have Overweight Children – Why?

Do You Struggle With Weight? Your Microbes May Be To Blame

Do you struggle to lose weight? Your microbiome could have something to do with it. A recent study implemented a 3-month lifestyle intervention in 26 overweight and obese adults (aged 18 to 65) and compared weight loss success (defined as losing 5% or more of baseline body weight) with microbial composition. Results showed an association between […]

Weight Loss Surgery Causes Lasting Microbial Depletion

Bariatric surgery results in long-term microbial depletion. Bariatric surgeries, adjustable gastric banding and Roux-en-Y-gastric bypass may improve gut bacteria richness in some, but microbial abundance remains depleted even up to 5 years after surgery. This study illustrates the need for microbial interventions, such as dietary interventions, prebiotic/probiotic supplementation, and possibly fecal microbiota transplantation before and/or after […]

Low Fiber Diets Wipe Out Gut Bacteria In Current & Future Generations

Low fiber diets lead to gut bacteria extinction and have lasting effects on gut microbes in current and future generations. Mice studies show that when switching to a low-fiber diet for just 7 weeks, 60% of gut bacteria species dwindle dramatically and remain low even after reintroducing a high-fiber diet. In addition, as generation after generation […]

Weight Loss Highest Predictor For Some Types Of Cancer

Unintended weight loss is the second highest predictor for ten types of cancer – prostate, colorectal, lung, gastro-esophageal, pancreatic, non-Hodgkin’s lymphoma, ovarian, myeloma, renal tract and biliary tree. Researchers analyzed 25 studies including data from over 11.5 million patients. In women over the age of 60, cancer was associated with 6.7% of cases of unintended weight […]

Weight Gain In Children Has Negative Effects On Liver Health

Weight gain in young children has detrimental effects on liver health. A recent study found that an increased waist circumference in three year olds was linked to a greater likelihood of increased non-alcoholic fatty liver disease markers (elevated ATL levels – a liver enzyme that acts as a marker for liver disease) at age 8. Those […]

Overweight Mothers More Likely To Have Overweight Children – Why?

Studies show that overweight mothers are more likely to have overweight children, but why? A recent study, looking at 935 mother-infant pairs, found that infants born vaginally to overweight mothers were 3 times more likely to be overweight by the age of 3 when compared to infants born from normal weight mothers. Those born via C-section […]

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BLOG TOPIC

Weight

GLP-1 Drugs: Making an Informed Decision

A new study in Nature Communications confirms that when it comes to weight loss, not all calories are created equal.

Most side-effects of Ozempic are gut related

Eating Earlier In The Day Lowers Body Weight & Blood Pressure

Chewing Gum – Friend Or Foe?

I Want To Lose Weight – Is Plant-Based The Way To Go?

C-section Linked To Obesity

Top 4 Tips To Keep Your Waistline In Check During The Pandemic

Excessive Body Weight Predisposes COVID-19 Complications

Nuts Everyday May Keep The Weight At Bay

Dietary Fats Alter The Gut Microbiome

Medications & Weight Gain Linked

This Is Your Weight Loss Enemy

Probiotics – Your Weight Loss Answer?

Could RAGE Be The Reason You’re Fed Up With Your Weight Loss Program?

Gut Bacteria & Weight Loss

This Microbe Results In Significant Health Improvements In Obese & Overweight People

Does Exercise Help You Lose Weight?

Hard-To-Undo Microbial Damage

Intermittent Fasting For Weight loss

Fermented Foods For Weight Loss

This Genetic Mutation Explains Why Some Are “Naturally Thin”

I Want To Go Low Carb To Lose Weight – Should I?

Looking To Lose Weight? This One Change May Make All The Difference

Do You Struggle With Weight? Your Microbes May Be To Blame

Weight Loss Surgery Causes Lasting Microbial Depletion

Low Fiber Diets Wipe Out Gut Bacteria In Current & Future Generations

Weight Loss Highest Predictor For Some Types Of Cancer

Weight Gain In Children Has Negative Effects On Liver Health

Overweight Mothers More Likely To Have Overweight Children – Why?

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Do You Struggle With Weight? Your Microbes May Be To Blame

Weight Loss Surgery Causes Lasting Microbial Depletion

Low Fiber Diets Wipe Out Gut Bacteria In Current & Future Generations

Weight Loss Highest Predictor For Some Types Of Cancer

Weight Gain In Children Has Negative Effects On Liver Health

Overweight Mothers More Likely To Have Overweight Children – Why?

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