If you want to banish bloat, you need to figure out the specific reason WHY you’re bloated, so that you can apply a specific solution. And keep in mind, there could be multiple reasons and multiple solutions.
Multiple scientific studies have connected the gut microbiome & the brain in autism spectrum disorder (ASD), so there's potentially lots to be gained from changing the diet to improve gut health in ASD.
Parkinson’s isn’t just a brain disease; it's also a gut disease. And the changes in the gut can occur before the changes in the brain, leading to what we now call the “gut first” theory of Parkinson's
Your gut influences mood, memory, and behavior; and your brain influences gut motility, enzyme secretion, and absorption. The two organs are closely connected, each influencing the function of the other.
Figuring out what’s causing skin conditions like eczema (aka atopic dermatitis) can be a long and challenging journey filled with twists and turns, and your gut can be the source of some important clues.
Psoriasis is an autoimmune skin disease characterized by itchy, scaly patches. To understand why the body starts to attack its own skin cells, we need to take a close look at what’s going on in the gut.
Acne is an environmental condition and is strongly influenced by diet and lifestyle. So the focus needs to be on creating an anti-inflammatory environment in your body - and that starts in your gut.
Without a healthy gut, it’s really hard to have healthy skin. Your digestive tract is like the soil, and your skin is like the plant; if the soil isn’t healthy, the plant is not going to bloom properly.
A healthy vagina contains predominantly Lactobacillus species. These bacteria help protect you from pathogens by secreting acid, which makes it harder for viruses like HIV, HPV, and HSV to penetrate.
Gutbliss isn’t just the absence of GI symptoms; it’s the presence of physical and emotional wellbeing that starts in your gut, and on this podcast, I’m going to tell you exactly how to achieve it.
Read the latest news and research from Dr. Chutkan’s blog. From the most up to date science on the microbiome, to the best in gut-derived wellness – we are your complete guide to gut health! Sign-up now and receive FREE access to the Gutbliss Food Guide, Meal Plan, & Recipes, which includes all the basics on how to eat to optimize your microbial health.
