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Microbiome

Your Gut Remembers: The Long Shadow of Antibiotics

Are Prebiotic Sodas Actually Good for Your Gut?

Soil, not Seeds: A New Way to Think About Gut Health

Microbes & Methylation: How Your Gut Talks to Your Genes

Early-Onset Colon Cancer Hidden Risk Factors: Food, Gut Health & Medications

Gut Microbiome Key Driver in Aging Process

Hormone Replacement Therapy (HRT) Alternatives

Gutbliss Podcast Episode 52 Nine Things. you need to know cover

9 Things You Need to Know About Your Gut

Stress Rapidly Alters Gut Health

Antibiotic Exposure Impacts Cognitive Function

The Stress Paradox: & What it Means for Gut Health

Does The Type of Protein Matter?

Episode 47 Gutbliss Podcast - Cancer Journey

Cancer Journey: Food as Medicine & Survivor Guilt

Tips To Protect Your Microbiome When You’re Sick

Episode 43 Gutbliss Podcast - Abx things to do

Things to Do if You’ve Recently Taken an Antibiotic

Episode 42 - Gutbliss Podcast - Abx Questions

10 Questions to Ask Before Taking an Antibiotic

Episode 36 Gutbliss Podcast 30 Plants American Gut Project

American Gut Project: Why 30 Is the Number You Need to Know

Episode 33 Gutbliss Podcast-Getting-Regular

Getting Regular: In the Gym and the Bathroom!

Your Gut Garden: How Exposure to Nature Improves Your Microbiome

Aging, Frailty, and Your Microbiome

What Are You Eating? Ultra-Processed Foods & Your Gut

Yeast Overgrowth: The Perils of Reduction Without Restoration

Food as Medicine Journey: 5 Simple Steps to Get Started

SIBO & Dysbiosis Part 2: Testing & Treatment

SIBO & Dysbiosis Part 1: Causes & Symptoms

The Future of Probiotics: Viral Illnesses, Psychobiotics, & More!

Battling Crohn’s with Food – & Winning!

Is it a Parasite: Uninvited Guests

Autism: What’s the Gut Got to Do With It?

Gut First Theory: Parkinson’s Disease & the Gut

Gut-Brain – The 2nd Brain in Your Gut

Eczema Journey: Looking For (& Finding) the Root Cause

Skin Deep: Healing Psoriasis From the Inside Out

Is Climate Change Making You Age Faster?

Introducing the Gutbliss Podcast with Dr Robynne Chutkan

Colon Cancer on the Rise in Young People – Why?

Prevent Colon Cancer by Eating Beans!

The Gut Microbiome and Colon Cancer

Certain types of microbes in the gut may be an early warning for Alzheimer’s disease Science Translational Medicine

not-all-calories-are-created-equal-robynne-chutkan

A new study in Nature Communications confirms that when it comes to weight loss, not all calories are created equal.

Hormone replacement therapy (HRT) increases risk for GI cancers in post-menopausal women, according to data from Digestive Diseases Week.

Most side-effects of Ozempic are gut related

Is constipation just based on number of BMs?

Regular laxative use is a risk factor for dementia

Variety is key for the microbiome

Anthocyanins Influence Gut Microbes & Delay Age-Related Decline

Gut Microbiome Holds Key To Healthy Aging

Regular Alcohol Consumption Alters the Gut Microbiome

Low-Calorie Diet Delays Metabolic & Immune Aging

Antibiotics Weaken Vaccine Response in Infants

Signs of Concussion Can Be Found in the Gut

Genetics, Lifestyle & Environment Influence Food Allergy Risk

Gut Microbiome Impacts Severity of COVID-19

You Have to Take Antibiotics – Now What?

The Microbiome & Gut Health In The Time Of COVID

I Want To Lose Weight – Is Plant-Based The Way To Go?

High Oxalate Foods – Should I Be Concerned?

FMT Establishes Flourishing Gut Microbiome In Infants Born Via C-Section

New Findings On Obesity – Causes & Treatments

Why Your Germs May Be More Important Than Your Genes, In The Age Of COVID-19

4 Daily Non-Negotiables For A Stronger Immune System

Raw Milk – A Microbial Benefit Or Hindrance?

The Sakara Life Podcast With Dr. Chutkan: Episode #15 – The Magic Of The Microbiome

“Live Dirty” Is Still Our Motto – Even During The Pandemic!

What’s Your Beef With The Ketogenic Diet? Dr. Chutkan Explains

Tolerating Disease Versus Fighting It

Gut-Feeling_Food-Microbiome-and-Disease-Prevention-2

Gut Feeling: Food, Microbiome, & Disease Prevention

Fiber-Fueled-w-Retailers-Order-Today-Bulsiewicz-Twitter

Dr. Will Bulsiewicz, Author of Fiber Fueled, Talks Gas & Bloating

Microbes Could Predict Who Gets Severe COVID-19

Is A Plant-Based Diet Good For My Gut Health?

Gut Microbes May Help In Stroke Recovery

Dietary Fats Alter The Gut Microbiome

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Medications & Weight Gain Linked

Colonoscopy Bad For Gut Health?

Fungus Linked To Pancreatic Cancer

Antibiotics May Disrupt Flu Vaccine Success Study Finds

Common Medication Increases Risk Of Infection In Infants

FMT And The Future Of Gut Therapuetics

Almost 8,000 Bacteria Strains Found In GI Tract

Gut Bugs Do More Than We Think

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Gut Microbes Determine Our Response to Medication…

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Chronic Pain Linked To Gut Bacteria

Microbial Health In The Prevention Of Eczema In Early Life

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Microbial Benefits Of Exercise

Weight Loss. Closeup Of Hot Sexy Female With Hand Pinching Skin

UTIs Becoming More Challenging To Treat

Human brain Anatomical Model 3d illustration

Microbiome-Based Precision Nutrition

Allergies Linked To Gut Bacteria

Beautiful Attractive Asian woman wearing white shirt sitting on bed have a bladder pain or uti pain after wake up in the morning feeling so illness,Healthcare Concept.

Microbiome

UTIs Becoming More Challenging To Treat

Urinary tract infections (UTIs), once easily curable, now affect millions and are much more challenging to treat, posing serious health risks. A July 13th New York Times article highlights the UTI treatment challenges, which spawn primarily from drug-resistant antibiotics. E. coli bacteria is the most common cause of UTIs, and it’s estimated that approximately one […]

Parkinson’s Begins In The Gut

A new study finds proof that Parkinson’s disease begins in the gut. After injecting specific proteins into the guts of mice, the manifestations of Parkinson’s were observed a month later. The mouse model showed how a protein (alpha synuclein) can travel from the gut to the brain via the vagus nerve and resulted in Parkinson’s […]

Woman using glucometer on blue background, top view

Microbiome-Based Precision Nutrition

In February of this year, we posted an article in our column, Latest Research, regarding the connection between the gut microbiome and blood glucose levels. Research shows that instead of blood glucose response being constant for all foods across all individuals, the gut microbiome actually plays a large role in determining how the body responds […]

Allergies Linked To Gut Bacteria

Alterations in the gut microbiome during infancy are linked to allergies. In a recent study, scientists discover specific gut bacteria strains that act as protection, re-establishing food allergy tolerance. Nature Medicine The study collected fecal samples from 56 infants with allergies every 4 to 6 months and compared the microbial contents to the fecal microbiota […]

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This Microbe Results In Significant Health Improvements In Obese & Overweight People

A microbe discovered 15 years ago shows promise in reducing health risks associated with overweightness and obesity in those struggling to lose weight. A study published this month in Nature Medicine used an oral supplementation of Akkermansia muciniphila, a bacteria that breaks down proteins in the intestines, containing ten billion colony forming units (CFUs) in […]

FDA Issues Fecal Transplantation Safety Alert

Fecal microbiota transplantation (FMT) receives an FDA safety alert due to adverse reactions in two individuals who underwent FMT and received stool from the same donor. The stool, infected with extended-spectrum beta-lactamase (ESBL)-producing Escherichia coli (E. coli) – a multi-drug resistant organism (MDRO) and therefore very challenging to treat – was administered to two immunocompromised […]

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Inulin – Good For The Gut?

Introduction Inulin is a soluble fiber that is not absorbed in the small intestine – it’s constructed of fructose molecules linked in a way that prevents breakdown. Instead, it acts as a prebiotic, meaning it feeds beneficial bacteria (including Bifidobacteria and Lactobacilli) in the large intestine that play an important role in improving bowel and […]

Microbiome

Could This Synthetic Bacteria Strain Be A First In Creating Artificial Life?

Scientists have created E. coli bacteria using a 100% man-made genome. While the bacteria is “unusually shaped and reproducing slowly”, scientists say it’s alive and is four million base pairs long, four times larger than the synthetic genome built 9 years ago. The study was conducted so that scientists could better understand how living things […]

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Is The In Utero Environment Sterile or Not?

Does a microbiome exist in utero, or is the environment sterile up to the moment the baby exits the womb? This has been an area of much debate in the scientific community. While some studies show the intrauterine environment to be sterile, others have uncovered bacteria in the uterus and placenta, showing that an intrauterine microbiome does […]

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Microbiome

The Microbiome Of The Built Environment – An Important Determinant In Human Health

Adults spend approximately 93% of their time indoors and babies up to 98% of their infancy indoors. Yet, the built environment (which includes our manmade surroundings – the homes and cities we live in, the parks we play in and paths we walk on, the cars we drive, the offices we work in, and even […]

Hard-To-Undo Microbial Damage

Glenn had been on various antibiotics for cystic acne for seventeen years. His skin would initially respond well, but after a year or two the cystic lesions would return, and his dermatologist would switch him to a different antibiotic. Ten years after he first started taking antibiotics Glenn began to have persistent loose stools and […]

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The Mouth-Gut Connection

Did you know there’s a strong link between your oral and gut health… and in turn, your overall health? Think of the GI tract as one, continuous connection throughout your body, with your mouth serving as the main entrance point. Just like the gut microbiome, there are important bacteria in your mouth (which harbors over 700 […]

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