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Live dirty

Half of Cancer Deaths Linked to Preventable Risk Factors

Genetics, Lifestyle & Environment Influence Food Allergy Risk

New Findings On Obesity – Causes & Treatments

“Live Dirty” Is Still Our Motto – Even During The Pandemic!

Live Dirty, Be Smart – COVID-19 Do’s & Don’t’s

Open Air Could Help Combat COVID-19

Endocrine Disruptors Lower IQ In Offspring

Dr. Chutkan’s All-Purpose Household Cleaner

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The Microbiome Of The Built Environment – An Important Determinant In Human Health

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Live Dirty, Eat Dirt!… Live Healthier & Possibly Longer

Pouring water from bottle on glass on light background

Water Filters: Why & Which One

Gardening As Important In Living Longer As Diet & Exercise

Lung Disease-Causing Bacteria Prevalent In Showerheads

Exposure To Air Fresheners During Pregnancy Has Detrimental Effects On Mother & Offspring

Close-up Of A Woman's Hand Drinking Glass Of Water

Nitrates In Drinking Water Increase Cancer Risk

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Spray Cleaners Negatively Impact Lung Function In Women

Group of happy children lying on green grass outdoors in spring park

Access To Green Spaces Significantly Reduces Depression in Children

Food and drink, dieting and nutrition concept. Healthy green vegan smoothie with spinach leaves, spirulina and chia seeds for detox in summer days. Top view flat lay background

Summer is almost over and we’d like to offer you a simple, microbe-boosting plan to rejuvenate your inner (think gut!) and outer beauty. Below you’ll find our simple, Gutbliss 3-Day Beauty Boost, which includes: A 3-day meal plan Recipes Live Dirty lifestyle tips This plan will give you a glow and a feeling of lightness […]

Dr. Chutkan’s All-Purpose Household Cleaner

This all-natural household cleaner is a staple for those practicing the Live Dirty Lifestyle. A natural disinfectant and harmless to the microbiome, mix this cleaner and use for all purposes and in every room in the house! Ingredients ½ cup white vinegar 4 cups of water 12 drops of tea tree oil 12 drops of […]

The Microbiome Of The Built Environment – An Important Determinant In Human Health

Adults spend approximately 93% of their time indoors and babies up to 98% of their infancy indoors. Yet, the built environment (which includes our manmade surroundings – the homes and cities we live in, the parks we play in and paths we walk on, the cars we drive, the offices we work in, and even […]

The Mouth-Gut Connection

Did you know there’s a strong link between your oral and gut health… and in turn, your overall health? Think of the GI tract as one, continuous connection throughout your body, with your mouth serving as the main entrance point. Just like the gut microbiome, there are important bacteria in your mouth (which harbors over 700 […]

Selection of Fresh Root Vegetables on Bright Scratchy Background

Live Dirty, Eat Dirt!… Live Healthier & Possibly Longer

Eating dirt has become a recent health fad amongst some people who are concerned about improving their gut microbiome. Dirt? Yes, dirt! But does it really confer benefits for the gut and overall health? And should we literally be eating spoonfuls of the stuff? Let’s dig a bit deeper (into the dirt!) to learn more. […]

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Water Filters: Why & Which One

Drinking at least a couple liters of water every day is important for regular bowel movements and overall gut health, but it’s not just the amount of water you’re drinking – the quality of your water matters too, especially when it comes to the health of your gut bacteria. Modern water systems are treated with chlorine, a disinfectant that […]

Gardening As Important In Living Longer As Diet & Exercise

Gardening could be just as important in living longer as diet, exercise, and social connection. Researchers found that gardening is a common theme amongst centurions living in blue zones (areas of the world with the highest number of people over 100 years of age), and that those in their 60’s who garden regularly have a 32% lower […]

Lung Disease-Causing Bacteria Prevalent In Showerheads

A lung disease-causing bacteria, mycobacteria, is prevalent in showerheads. The University of Colorado at Boulder study tested DNA from 656 American and European households. Results found that mycobacteria are more prevalent in households with municipal tap water as opposed to well water. Mycobacteria abundance was also found to be more prevalent in American showerheads, which researchers hypothesize could be due to […]

Exposure To Air Fresheners During Pregnancy Has Detrimental Effects On Mother & Offspring

First results are in! Researchers using a birth-cohort of 33,000 Chinese babies have released impressive findings already, just 6 years after the start of the cohort. Scientists found that exposure to incense burning, a practice common in southern China, increases hypertension risk in pregnant mothers. Nature →Takeaway: Exposure to fumes and chemicals during pregnancy may be risky for both […]

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BLOG TOPIC

Live dirty

Half of Cancer Deaths Linked to Preventable Risk Factors

Genetics, Lifestyle & Environment Influence Food Allergy Risk

New Findings On Obesity – Causes & Treatments

“Live Dirty” Is Still Our Motto – Even During The Pandemic!

Live Dirty, Be Smart – COVID-19 Do’s & Don’t’s

Open Air Could Help Combat COVID-19

Endocrine Disruptors Lower IQ In Offspring

Exposure To Green Spaces

Live Dirty For Heart Health

Gutbliss 3-Day Beauty Boost

Dr. Chutkan’s All-Purpose Household Cleaner

The Microbiome Of The Built Environment – An Important Determinant In Human Health

The Mouth-Gut Connection

Live Dirty, Eat Dirt!… Live Healthier & Possibly Longer

Water Filters: Why & Which One

Gardening As Important In Living Longer As Diet & Exercise

Lung Disease-Causing Bacteria Prevalent In Showerheads

Exposure To Air Fresheners During Pregnancy Has Detrimental Effects On Mother & Offspring

Nitrates In Drinking Water Increase Cancer Risk

Spray Cleaners Negatively Impact Lung Function In Women

Access To Green Spaces Significantly Reduces Depression in Children

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Gutbliss 3-Day Beauty Boost

Dr. Chutkan’s All-Purpose Household Cleaner

The Microbiome Of The Built Environment – An Important Determinant In Human Health

The Mouth-Gut Connection

Live Dirty, Eat Dirt!… Live Healthier & Possibly Longer

Water Filters: Why & Which One

Gardening As Important In Living Longer As Diet & Exercise

Lung Disease-Causing Bacteria Prevalent In Showerheads

Exposure To Air Fresheners During Pregnancy Has Detrimental Effects On Mother & Offspring

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