Tag Archives: Nutrition

The People’s Pharmacy Podcast: What’s The Best Way To Manage Your Heartburn?

In this episode of The People’s Pharmacy podcast (show 1224), you’ll learn the best way to manage your heartburn without relying heavily on PPI drugs like Nexium or Prilosec. Does diet help? Listen and learn from Dr. Chutkan’s 20+ years of clinical experience.

“Live Dirty” Is Still Our Motto – Even During The Pandemic!

This is a confusing time for those of us who are cautious of over-sanitizing our bodies. How do we live a “dirty” lifestyle to promote microbial and immune health, while protecting ourselves from infection, and more specifically, from the coronavirus? At Gutbliss, “live dirty” is still our motto, even during the pandemic. Here’s why… and […]

What’s Your Beef With The Ketogenic Diet? Dr. Chutkan Explains

Lindsay: I saw a compelling study linking the ketogenic diet to reducing inflammation in the gut and improving microbial parameters. I realize you’ve been against keto diets in the past. To me, ketones seem to be beneficial for gut health. Can you elaborate on the study and your take on it? Dr. Chutkan: Lindsay, the study you’re referring to, […]

Eat More For Breakfast, Live Longer

Eating more of your calories during the first half of your day could mean a lower risk of mortality from diabetes and cardiovascular disease (CVD). A recent study found that if those with diabetes and cardiovascular disease make a small adjustment to the amount of food they eat in the second half of the day […]

Gut Feeling: Food, Microbiome, & Disease Prevention

“As researchers continue to study the microbiome, it’s clear that our gut is a powerful tool in disease prevention and treatment. How can understanding the microbiome influence the way we eat and nourish our bodies? Is our gut the missing link to using food as medicine? This panel features preeminent researchers, scientists, and entrepreneurs who […]

Dr. Will Bulsiewicz, Author of Fiber Fueled, Talks Gas & Bloating

In this short video, you’ll hear from Dr. Will Bulsiewicz – gastroenterologist and author of the New York Times bestseller, Fiber Fueled – as he discusses gas, bloating, common causes, and how his book offers information that can help strengthen your gut and minimize your symptoms.

Celiac Disease Concerns During The Pandemic

The pandemic has brought forth challenges for many people dealing with autoimmune diseases and other chronic illnesses. This is also true for those with celiac disease. Many patients are wondering if having celiac disease puts them at a greater risk of coronavirus infection and complications. According to the National Celiac Foundation, in general, those with […]

Managing Disease In The Covid-19 Age

In this webinar with Dr. Chutkan, hosted by Our Health Talks, you will learn the following: How Dr. Chutkan’s “Live Dirty, Eat Clean” mantra applies to health today Dr. Chutkan’s produce-cleaning regime Hallmark foods in a “clean eating” diet Risk of antibiotics Does having a GI issue make someone more susceptible to contracting illness? Explaining […]